The pectoralis is a large, broad muscle located at the front of the chest. It runs from the clavicle to the sternum & onto the lower ribs. It attaches onto the bicipital groove near the humerus. It functions to flex, extend, & internally rotate the humerus.
Pranamaya Kosha: The Water Element
Pranamaya Kosha: The Energy Sheath As we experience this change of seasons here in the PNW, I am reminded of nature’s temporal, well, nature. The
