The triceps brachii is a muscle located along the back of the humerus (upper arm bone) that is responsible for extension of the forearm. It is divided into three sections, the medial, lateral, & long head.
The biceps brachii is divided into two sections, the short & long head. It crosses the shoulder joint & assists in medial rotation, abduction, adduction, & flexion. In the elbow joint, it can also flex & supinate (rotate) the forearm.
Pranamaya Kosha: The Energy Sheath As we experience this change of seasons here in the PNW, I am reminded of nature’s temporal, well, nature. The
Sustainable Mind and Positive Body Image Feeling Safe in Our Bodies It is an extraordinarily complicated mission to feel safe in our bodies. Read that
There’s more to it than asana Asana: One of Eight Limbs I’ll admit – I have a bit of a bone to pick with Asana (anatomical pun
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