2024
20-hr Yin Yoga Teacher Certification from Yoga Renew
2022
Overview of the Bartinieff Fundamentals & Conscious Movement Education in Yoga with Ellen Bartel of Austin Somatic Movement
2022
Overview of the Body’s Energetic Meridians with Dr. Isabel Meijering of Admiring You Wellness
2021
Anatomy Trains
2019
Sthira & Sukha Yoga Shala
As a yoga instructor, I strive to create inclusive, diverse, equitable, and intentionally-safe spaces for folks to practice. I value that each of us brings something unique to the table and I believe in celebrating and nourishing life and love.
I advocate for sexual health by volunteering with the Center for Positive Sexuality as a Sex Educator. I hope to contribute to a sex-positive culture by creating educationally-curious content for the Kink, BDSM, LGBTQIA+, GSRD, and Ethical Non-Monogamy communities. This often includes having conversations about consent, the human health and treatment of BDSM practitioners and professionals, the ethical construction and maintenance of consensual nonmonogamy and polyamory in relationship structure(s), and generally “kinky” activities inclusive of the roles, structures, dynamics, and the vast possibility found therein.
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